There is no one diet fits all approach at My Wellbeing. Your dietary requirements are affected by so many factors including your age, sex, activity levels, genetics, assimilation and utilisation of nutrients, and your elimination of wastes.
A My Wellbeing Nutrition Program will be tailored specifically to your individual requirements to set you well on the path to optimal wellbeing.
Amanda is our registered nutritionist with many years of practical experience, specialising in weight loss, digestion & gut health and detoxification. When designing your Nutrition and Lifestyle Program she will consider your individual circumstances including your current diet and lifestyle, digestive function, sleep patterns and stress levels.
She will ensure you stay on track and achieve your goal with regular reviews and the best advice & support.